KIDS HEALTH: THE FOOD GUIDE PYRAMID
The Food Guide Pyramid is one way for people to understand how to eat healthy.
Read the articles and learn a bit more about fats, carbohydrates, calories, vitamins, proteins and minerals.
Click on "Learning about Fats" and then, where it says "More about this topic", choose "Mission Nutrition". It's a funny game that will help you learning about the different food you may have in your kitchen.